Science

[Video] How do you create new habits?

A good habit to pick up? You don't need to repeat the action 100 times to get there! Discover the 3 pillars of habit and how to use them to create new and sustainable behaviours.

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Measuring behavioral change
Science
Measuring behavioral change
Towards efficient application of the 10/20/70 model
Science
Towards efficient application of the 10/20/70 model
Digitalized implementation intention to effectively bridge the intention-action gap
Science
Digitalized implementation intention to effectively bridge the intention-action gap